The Everything Salad with all kinds of chopped veggies in a large white bowl ready to eat.
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The Everything Salad

Feel the need for a healthy fresh salad but just kinda want to toss something together in a hurry? Have a fridge full of veggies and leftovers? The Everything Salad is the perfect answer!
Prep Time15 mins
Course: Salad
Cuisine: American
Keyword: Healthy, Salad Dressing, Vegetables
Servings: 2
Calories: 478kcal
Author: OverOrderingIn

Ingredients

Salad -

  • 1 bag mixed organic greens, chopped
  • 2 carrots
  • 1 celery stalk
  • 1 tomato
  • 1 beet, julienned
  • 1 bell pepper
  • 1 cucumber
  • canned artichoke hearts
  • 1 avocado, sliced
  • charred corn
  • taco seasoned sweet potatoes
  • cooked quinoa
  • canned chickpeas, drained and rinsed

Dressing -

  • 1 clove garlic, minced
  • 2 tbsp tahini
  • 1 lemon, juiced
  • water

Instructions

Salad -

  • Chop and mix all ingredients together in a large bowl. Since this is an Everything Salad use what you have handy to create your own unique version.
  • For taco seasoned sweet potato - 1 small sweet potato chopped and sautéed in pan with a little olive oil over med high heat until browned in places. Add taco seasoning and sauté uncovered for a few more mins.
  • For charred corn - take kernels off 1 ear of corn and sautée them in a pan over medium high heat until browned in places.

Dressing -

  • Whisk all ingredients together and add enough water to get desired consistency. Mix into salad.

Nutrition

Calories: 478kcal | Carbohydrates: 58g | Protein: 13g | Fat: 25g | Saturated Fat: 4g | Sodium: 119mg | Potassium: 1693mg | Fiber: 17g | Sugar: 15g | Vitamin A: 13475IU | Vitamin C: 147.9mg | Calcium: 124mg | Iron: 4.5mg